Nurturing the Body as Well as the Mind
March 19, 2011, 1 pm
Kingston Area Library Community Room
Jill Taylor is a physical therapist who will talk with us about ways to care for ourselves. She will cover some norms for strength, endurance, and flexibility as we age. She'll share some of the research about the impact of exercise on our well being and its interaction with many disease processes. She will also information on community and internet resources.
Jill graduated from Ithaca college and has been a physical therapist for 35 years. She has worked in a variety of settings including private practice with an emphasis on orthopedic and sports medicine. For the last 10 years she has worked in a hospital setting with an emphasis on balance and vestibular patients as well as the general geriatric population. She recently took the exam for specialist certification in geriatrics from the American Physical Therapy Association.
Join us on March 19th to have your questions answered.